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Empower Your Mind with The Happiness Project
(THAP)

Join India's 1st Digital Happiness Gym today.

Download on the App Store
Get it on Google Play
THAP home page
THAP happiness journey
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Backed by

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Take the First Step in Building a Happier, Healthier Mind

Join thousands of people who have already started their journey

At The Happiness Project, we believe that a happier, healthier mind is within reach. Our app is designed to help you build the mental resilience you need to face life's challenges. Whether you're struggling with stress, anxiety, or just want to improve your overall well-being, our app has everything you need to start your journey today.

Why Choose The Happiness Project?

Build a Happier, Healthier You.

A common misconception about Happiness is that you have little control over it & that it is something that just happens to you. In reality, Happiness is actually a skill that you can learn and that is exactly what we do at THAP. We empower users with skills to manage their unpleasant moods and elevate their overall wellbeing and be happier people.

Digital Assessments &  Plans

Take a self-diagnostic test to assess the severity of your mood disorder and access treatment protocols based on your results.

Daily Short Mental Wellness Workouts

A carefully curated set of daily happiness workouts that incorporate meditation, introspection and synthetic happiness exercises

Online Counseling and Therapy

Talk to qualified happiness coaches  from the comfort and privacy of your home.

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Community Support Forums

Anonymously share your experience with anxiety, depression, stress and so much more

How The Happiness Project Works

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Assess Your Mental Well-being & set Happiness Goals

Our app uses scientifically validated assessments to help you identify areas where you can improve your mental health. Based on your results, we'll provide you with personalized recommendations to help you achieve your Happiness Goals.

THAP assessment page
THAP exercise protocol

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Build Mental Resilience

Our app provides you with a range of tools and techniques to help you build mental resilience. From mindfulness exercises to cognitive behavioral therapy techniques, we have everything you need to build a happier, healthier mind.

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Train with Happiness

Coaches

We understand that your Happiness Journey may not always be easy and we want you to know that it is ok to ask for help.  Our Happiness Coaches, who are certified medical professionals, provide personalized therapy sessions to help you address your happiness hurdles – big or small.

THAP Happiness Coach

Our Story

Empowering Users to Build a Happier, Healthier Mind

The Happiness Project was founded with the belief that everyone deserves to live a happy, fulfilling life. We're dedicated to empowering our users to take control of their happiness & mental well-being and build the resilience they need to face life's challenges.

We take pride in our Numbers

  100k +

DOWNLOADS

  2k +

SESSIONS COMPLETED

10

LANGUAGES AVAILABLE FOR THERAPY

60

YEARS OF CUMULATIVE HEALTHCARE EXPERIENCE

We would love to hear from you.

Contact Us

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Elevate your organization's well-being.

Contact us for mental wellness solutions tailored to your needs.

Happiness Blueprint Private Limited

DBA: The Happiness Project (THAP)

Address:#198, CMH Road, 2nd Floor, Desk #289, Indiranagar, Bangalore – 560038

Email: Support@thap.app

Ph No: +916366429922

What Our Users Are Saying

“The Happiness Project has been a game-changer for me. I'm more resilient, more focused, and more content than ever before.”

Rahul Singh

“I never realized how much my mental health was holding me back until I started using The Happiness Project. Now, I feel like I can tackle anything life throws my way.”

Shreya Patel

“The Happiness Project has helped me build the tools I need to manage my anxiety. I can't recommend it enough!”

Rajesh Sharma

Prioritise your Happiness with THAP

Download on the App Store
Get it on Google Play
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