

Let's normalise making mental wellbeing a priority...
THAP is designed to help you understand and address your unique mental wellbeing needs with tools such as diagnostic assessments, self awareness exercises, self therapies and access to qualified counsellors from the comfort of your home in a safe and judgement free space.
Join us in our mission to normalise making mental wellbeing a priority!

Online counseling and Therapy
Talk to Licensed Psychologists and Psychiatrists from the comfort and privacy of your home.
Diagnostic assessments & Treatment Plan
Take a self-diagnostic test to assess the severity of your mood disorder and access treatment protocols based on your results.

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Community support forums
Anonymously share your experience with anxiety, depression, stress and so much more
Daily short mental wellness workouts
A carefully curated set of daily mental health workouts that incorporate meditation, introspection and synthetic happiness exercises

And so much more...

We Take Pride in Our Numbers
30K
DOWNLOADS
1K+
SESSIONS COMPLETED
10
LANGUAGES OFFERED FOR THERAPY
60
YEARS OF CUMULATIVE HEALTHCARE EXPERIENCE
2
PHYSICAL CENTERS *