Take the First Step in Building a Happier, Healthier Mind
Join thousands of people who have already started their journey
Whether you're struggling with stress, anxiety, or just want to improve your overall well-being, our app has everything you need to start your journey today.
Our app tracks your progress, encourages consistent mental health habits, and rewards you with exclusive deals and discounts from top Indian brands
Why Choose The Happiness Project?
Build a Happier, Healthier You.
At The Happiness Project, we believe that mental health is the cornerstone of a fulfilling life.Unlike traditional mental health apps, THAP turns your commitment to mental health into tangible rewards.
Every step you take towards better mental health earns you Happiness Coins, which can be redeemed for exclusive deals and offers from top Indian brands. It’s our way of saying, "You're doing great, and you deserve something special!"
We understand that everyone’s mental health journey is unique, so we tailor our suggestions and activities to suit your individual needs and goals.
Digital Assessments & Plans
Take a self-diagnostic test to assess the severity of your mood disorder and access treatment protocols based on your results.
Daily Short Mental Wellness Workouts
A carefully curated set of daily happiness workouts that incorporate meditation, introspection and synthetic happiness exercises
Online Counseling and Therapy
Talk to qualified happiness coaches from the comfort and privacy of your home.
Community Support Forums
Anonymously share your experience with anxiety, depression, stress and so much more
Earn Happiness Coins
Every positive step you take earns you Happiness Coins, which you can use to unlock amazing rewards.
How The Happiness Project Works
/01
Assess Your Mental Well-being & set Happiness Goals
Our app uses scientifically validated assessments to help you identify areas where you can improve your mental health. Based on your results, we'll provide you with personalized recommendations to help you achieve your Happiness Goals.
/02
Build Mental Resilience
Our app provides you with a range of tools and techniques to help you build mental resilience. From mindfulness exercises to cognitive behavioral therapy techniques, we have everything you need to build a happier, healthier mind.
/03
Train with Happiness
Coaches
We understand that your Happiness Journey may not always be easy and we want you to know that it is ok to ask for help. Our Happiness Coaches, who are certified medical professionals, provide personalized therapy sessions to help you address your happiness hurdles – big or small.
/04
Unlock Rewards For prioritising your mental health
THAP turns your commitment to mental health into tangible rewards. Every step you take towards better mental health earns you Happiness Coins, which can be redeemed for exclusive deals and offers from top Indian brands. It’s our way of saying, "You're doing great, and you deserve something special!"
Our Story
Empowering Users to Build a Happier, Healthier Mind
The Happiness Project was founded with the belief that everyone deserves to live a happy, fulfilling life. We're dedicated to empowering our users to take control of their happiness & mental well-being and build the resilience they need to face life's challenges.
We take pride in our Numbers
300k +
DOWNLOADS
10k +
SESSIONS COMPLETED
10
LANGUAGES AVAILABLE FOR THERAPY
60
YEARS OF CUMULATIVE HEALTHCARE EXPERIENCE
We would love to hear from you.
Elevate your organization's well-being.
Contact us for mental wellness solutions tailored to your needs.
Happiness Blueprint Private Limited
DBA: The Happiness Project (THAP)
Address:#198, CMH Road, 2nd Floor, Desk #289, Indiranagar, Bangalore – 560038
Email: Support@thap.app
Ph No: +916366429922
What Our Users Are Saying
“The Happiness Project has been a game-changer for me. I'm more resilient, more focused, and more content than ever before.”
Rahul Singh
“I never realized how much my mental health was holding me back until I started using The Happiness Project. Now, I feel like I can tackle anything life throws my way.”
Shreya Patel
“The Happiness Project has helped me build the tools I need to manage my anxiety. I can't recommend it enough!”
Rajesh Sharma