Take the First Step in Building a Happier, Healthier Mind
Join thousands of people who have already started their journey
At The Happiness Project, we believe that a happier, healthier mind is within reach. Our app is designed to help you build the mental resilience you need to face life's challenges. Whether you're struggling with stress, anxiety, or just want to improve your overall well-being, our app has everything you need to start your journey today.
Why Choose The Happiness Project?
Build a Happier, Healthier You.
A common misconception about Happiness is that you have little control over it & that it is something that just happens to you. In reality, Happiness is actually a skill that you can learn and that is exactly what we do at THAP. We empower users with skills to manage their unpleasant moods and elevate their overall wellbeing and be happier people.
Digital Assessments & Plans
Take a self-diagnostic test to assess the severity of your mood disorder and access treatment protocols based on your results.
Daily Short Mental Wellness Workouts
A carefully curated set of daily happiness workouts that incorporate meditation, introspection and synthetic happiness exercises
Online Counseling and Therapy
Talk to qualified happiness coaches from the comfort and privacy of your home.
Community Support Forums
Anonymously share your experience with anxiety, depression, stress and so much more
How The Happiness Project Works
Assess Your Mental Well-being & set Happiness Goals
Our app uses scientifically validated assessments to help you identify areas where you can improve your mental health. Based on your results, we'll provide you with personalized recommendations to help you achieve your Happiness Goals.
Build Mental Resilience
Our app provides you with a range of tools and techniques to help you build mental resilience. From mindfulness exercises to cognitive behavioral therapy techniques, we have everything you need to build a happier, healthier mind.
Train with Happiness
We understand that your Happiness Journey may not always be easy and we want you to know that it is ok to ask for help. Our Happiness Coaches, who are certified medical professionals, provide personalized therapy sessions to help you address your happiness hurdles – big or small.
Empowering Users to Build a Happier, Healthier Mind
The Happiness Project was founded with the belief that everyone deserves to live a happy, fulfilling life. We're dedicated to empowering our users to take control of their happiness & mental well-being and build the resilience they need to face life's challenges.
We take pride in our Numbers
LANGUAGES AVAILABLE FOR THERAPY
YEARS OF CUMULATIVE HEALTHCARE EXPERIENCE
What Our Users Are Saying
“The Happiness Project has been a game-changer for me. I'm more resilient, more focused, and more content than ever before.”
“I never realized how much my mental health was holding me back until I started using The Happiness Project. Now, I feel like I can tackle anything life throws my way.”
“The Happiness Project has helped me build the tools I need to manage my anxiety. I can't recommend it enough!”
We would love to hear from you.
Elevate your organization's well-being.
Contact us for mental wellness solutions tailored to your needs.