Prioritise Your Mental Health with THAP

Download our app and start feeling better today

Your Complete Mental Health Solution

THAP is your all-in-one solution for mental health care. With our app, you get access to a range of features and tools designed to help you manage your mental health and well-being.

Features

Self Diagnostic Tests

Take tests to understand the severity of your mood disorde

Online Therapy

Consult with our vetted psychologists and psychiatrists for counselling and therapy sessions

Daily wellness workouts

A carefully curated set of daily mental health workouts that incorporate meditation, introspection and synthetic happiness exercises

Journaling

Organize your thoughts, sort through your feelings or simply vent about your day in a safe space. Share your journal entries with your therapist

Wellness Marketplace

Discover a carefully curated selection of products to help boost your mental wellness at our online marketplace.

Treatment Protocols

Follow our 12 day treatment protocol to manage your mood disorder

Nutrition

Learn about the nutritional requirements necessary to combat your mood disorder

Self Therapy

Guided self therapy courses that help you deal with issues like anxiety, low self esteem, toxic relationships etc

Community Support Group

Anonymously share your experience with anxiety, depression, stress and so much more