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ADHD Healing circle

A safe and supportive online space for individuals navigating the challenges of ADHD

1 h
199 Indian rupees
Online

Service Description

Key Details When: Every Saturday, 3–4 PM IST starting Dec 28th Where: Online (Google Meet link provided after payment) Cost: Rs. 199 per session Group Size: Each session is limited to 10 participants to ensure a close-knit, comfortable environment where everyone feels heard. Who Can Join? This group is open to anyone who is living with ADHD, whether you’ve been recently diagnosed, seeking strategies for better management, or looking for a supportive community that understands your unique experiences. What to Expect Connection: Share your experiences, challenges, and victories in a supportive and judgment-free environment. Optional Participation: While participants are encouraged to speak, it’s not mandatory. Growth and understanding can happen just by listening to others’ stories and realizing you’re not alone. Rolling Basis: You can join at any time—there’s no fixed start or end date. Each session offers fresh perspectives and opportunities to learn from others’ journeys. How to Join Make a payment of Rs. 199 for the session. Receive the Google Meet link for the session after payment. Join us online and take the first step toward better understanding and managing ADHD. Why This Works Shared Understanding: Being among people who’ve faced similar challenges fosters a sense of belonging and reduces feelings of isolation. Small Group Setting: With only 10 participants per session, the group feels personal and supportive, allowing deeper connections. Facilitated by a Therapist: A qualified therapist ensures the discussions are meaningful, safe, and empowering. Evidence-Based Support: Research shows that sharing experiences and learning coping strategies in a group setting is highly effective for managing ADHD. Supportive Community: Build a network of like-minded individuals who inspire and encourage you on your journey toward focus, growth, and thriving. This is more than a support group—it’s a circle of understanding, resilience, and progress. Together, we can navigate the challenges of ADHD and create a life that works for you.


Upcoming Sessions


Contact Details

OptM Media Solutions Private Ltd, Church Road, Kanakapura, Basavanagudi, Bengaluru, Karnataka, India


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